Monday, December 23, 2019

Obesity And Its Effects On Obesity - 1513 Words

The program that I did was having different interventions that tackles health issue of obesity. In my interventions there are physical activities, nutrition, and knowledge about obesity that can help reduce or eliminate threats of obesity. My program’s goal aims to lower the risk of obesity and giving support. My interventions will be cooperated with community in Oakland and having schools, family, and the community to coming together for this event. There will be booths and stations that teaches the perspective of healthier choices among elementary students. Elementary students are the main target for the program to enhance their learning and knowledge about obesity. In Oakland, there is a high rate of obesity among elementary students†¦show more content†¦Curry coming to the event shows great support for the cause against obesity. The coalition with sport athletes can be a great way to have to for the community. Another is having schools to be part of the program. S chools is giving their campus to use and entrusting us with their students. All the interventions are willing to support the children and family and they are to support and protect them from the risk. College students volunteering in these interventions can give support for these children and giving them confidence that they can do it. The support from other organizations and having the community come together brings in a whole amount of support for these children to fight against obesity. The strategy of informational is giving information and insights. I want to children to change their lifestyle from unhealthy behavior to healthy behavior. The cooking activity can bring children more knowledge about the different food that they can eat which are healthier and delicious at the same time. This activity wants children to stop eating junk food or letting parents giving them unhealthy food. The activity can teach parents to learn how to make healthy food for the children and children will be able to learn the way of eating better. We also have a nutritionist that can teach kids how healthy eating and there are teachers at schools that they can help change the behavior of kids to eat

Sunday, December 15, 2019

TLE cooking session Free Essays

Follow the instructions of the teacher. 2. Stay with your group and avoid going to the other groups. We will write a custom essay sample on TLE cooking session or any similar topic only for you Order Now 3. Assign each task to every member. 4. Prepare the materials and ingredients needed. 5. Wash your hands before cooking. 6. Wear apron and for the girls, they should tie their hair. 7. Handle the sharp materials with care to avoid accidents. 8. Clean your place after cooking. 9. use the materials according to Its functions. 10. Turn off faucets and stoves when not used. TOCINO Ingredients: 3 lbs boneless pork shoulder rost cup lemon-lime soda (sprite or 7 up) 1/3 cup of soy sauce 2 cups brown sugar 1 h cups pineapple juice h ketchup 1 tablespoon garlic, minced 2 tablespoons of salt 1 teaspoon of black pepper Procedures: 1 . Cut h Inch slices of pork shoulder and place In a one gallon zip-lock plastic bag. 2. In a separate bowl, mix the rest of the ingredients and then add to the meat. Seal the bag, while trying to remove excess air. Let the pork cure Inside the refrigerator for 4-5 days, turning the bag over every day. . After curing, you can either cook the meat or portion them off Into smaller bags and freeze. 4. To cook the Toclno, add a little water, marinade and a few slices of meat to a skillet. Over medium heat, let the liquid boll off and then fry the meat for a couple of minutes to carmellze It. Make sure not to burn the meat. PICKLED VEGGIES WITH CHILLIES white radish 3 carrots 3 chillies 2 cups vinegar sugar 1. 1 lbs salt 1 OF2 1 . Slice the carrots and radish vertically. (finger size) 2. Slice the chillies diagonally. 3. Put all the vegetable in a container. 4. Add some salt and leave it for 5 minutes. 5. Squeeze the vegetables to release its mixtures. 6. Rinse it with water. 7. Put sugar and boil it. 8. Cool it off for 5 minutes. MANGO JAM Mango ascorbic acid water 1. Prepare the materials and the ingredients. 2. Slice the Mango. 3. Mix the Mango, sugar, and water. 4. After mixing, boil it and add 2 tablespoons of ascorbic acid. 5. Mix it until it becomes sticky and golden brown. 6. After 20-15 minutes, get it and it is ready to serve. How to cite TLE cooking session, Papers

Saturday, December 7, 2019

An Experience to Remember free essay sample

As the family walked into the huge city of Paris, France a light blanket of snow came sprinkling down from the sky. The young girl of this family was ready for a fabulous experience to tour the busy city and celebrate a wonderful Christmas. It was going to be her first real special trip. The family all woke up the next morning ready to start their first real day in Paris. The little girl Emily was anxious to see the Eiffel Tower. Everyone all agreed to go so they headed out in their winter clothes to go to the Eiffel Tower. The sounds of trucks were passing by and the smell of popcorn was in the air. The Pareasians were passing by with their black brief cases, and the snow melted onto Emily’s rosy cheeks. Once they all arrived Emily was enchanted with excitement. As they started walking up the stairs of the Eiffel Tower the young girl Emily was scared to move any higher but, her parents refused to let her miss a fabulous opportunity. We will write a custom essay sample on An Experience to Remember or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page So, she kept going and they finally got to the top. Emily looked out and realized that the scary part was over but was glad she was able to see this amazing view of the city. She loved the view of the snow on the trees that sparkled all over. She was so happy to be able to face a fear and not miss out on something spectacular. It was a phenomenal start to her trip. When she awoke the next morning the smell of croissants, coffee, and tea spilled through the air. Emily jumped out of her bed and ran to the Christmas tree to unwrap all her presents. â€Å"Merry Christmas!† exclaimed everyone. After, a full morning of singing carols, opening presents, and eating breakfast they all headed out to see the Nutcracker. Emily and her cousins all enjoyed the soft Christmas music, the professional dancers skipping and sacheting all over, and the green and red lights flashing upon their warm, pale faces. It was an addition to another amazing day in Paris. Now after a great five days in Paris it was now coming to an end. In other words, it was Emily’s family last day there, so they all wanted to make every hour worth it. Emily went off with her cousins and they all went shopping in the great city of Paris. After, many hours of moving around and trying on expensive clothes they all headed out to the Louve (a famous art museum that had the painting of the real Mona Lisa). As she walked through the mob of people, there she saw the real masterpiece of the Mona Lisa. It was so real, and sophisticated with colors. So after many hours of shopping and being at the Louvre their tired bodies went back to the hotel to get ready for a fabulous dinner. Emily swallowed down her French chicken and soup as well as everyone else. The whole family then spent their last night of joy, laughter, and being together in Paris. Emily will never forget this amazing experience she had, which was, learning some French, getting to learn the culture, facing a fear, and trying different foods. She will never forget all the wonderful things that happened to her while on the trip.